1:1 somatic yoga & Pilates sessions
the difference
I know from experience that most public yoga and Pilates classes do not provide the structure and support needed to access clarity around what is happening inside our body.
Even when they do, there is seldom time to integrate the lessons and epiphanies we discovered.
Private somatic sessions are for those who want to develop a balanced relationship between what is felt during movement, and new ways of moving.
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True, non-performative yoga is not about always pushing yourself to your physical limits.
It’s not about what you can do with your body— it’s not about contorting yourself for the sake of physically performing.
It is about recovering your integrated expression through the evolution of your soul…
Because it is only in that integrated expression that we can live a truly full, and authentic, life.
Private Yoga Sessions are for those who are ready to recover and explore their inner world, and live with integration; for those who yearn to live from a deeper and truer place, and for those who to desire to bring their entire life to a new level of awareness.
What Private Clients are saying:
“Natalie takes the time to make sure movements are tailored to each client and their specific goals. I have worked with many instructors over the years, and Natalie is the best instructor I have had. She is very knowledgeable and fun to work with. I highly recommend her.” — Marissa B.
“…I have seen much improvement. I’ve grown an inch! I feel energized and stronger each time I leave…and she is so funny. ;) She is very knowledgeable about the human body and mind. Her attention to detail is very impressive which helps prevent injury.” — Referral Client
“Natalie is a true Professional she not only knows how to teach she also knows the human anatomy so well. She is a wealth of information!! I’ve noticed I feel more relaxed and at ease since starting yoga sessions. Natalie is a gem, she loves her work and you can tell !!” — Gianna C.
IN-STUDIO 60 MINUTE PRIVATE
Personalized support, alignment technique, and embodied yogic movement, from my 10 + years of experience. Held in a private studio setting, in Dallas, Texas. By referral.
ONLINE 60 MINUTE PRIVATE (set of 5)
Come home to your body from anywhere in the world.
Personalized, holistic yogic support, technique, and embodiment, from my 10 + years of experience. On a private zoom channel
WHY INVEST IN Privates?
The private yoga and somatic experience is not just another generic class experience — it’s a deep exploration of your unique power, the parts that make you, you, and the layers that prevent you from being your fullest self.
This work is held in the most intimate and nurturing space, with my full focus on you. If you’re ready to get started, send me an email and let me know a little bit about yourself.
