Private Sessions
The movement experiences I offer are designed to put you in touch with your true self, or essential core. We use movement to explore beyond the boundaries of what is known to discover not only new sensations, and a more whole way of being.
By exploring a toolbox of various movement techniques, we will be able to identify the best approach for your specific needs, whether they be physical, mental, or emotional.
If you’re interested in 1-on-1 somatic coaching, please share as much as you feel comfortable with, and the rest we will go over on the phone. Please scroll down to the end of the page to fill out the information. Thank you.
What Private Clients are saying:
“I’ve noticed I have a stronger core and leaner muscles. Natalie takes the time to make sure exercises are tailored to each client and their specific goals. I have worked with many instructors over the years, and Natalie is the best instructor I have had. She is very knowledgeable and fun to work with. I highly recommend her for all levels of Pilates!” — Marissa B.
“Natalie is a true Professional she not only knows how to teach she also knows the human anatomy so well. She is a wealth of information!! I’ve noticed I feel more relaxed and at ease since starting yoga sessions. Natalie is a gem, she loves her work and you can tell !!” — Gianna C.
“I am more conscious of my posture and have seen much improvement. I’ve grown an inch! I feel energized and stronger each time I leave…and she is so funny. ;) She is very knowledgeable about the human body and mind. Her attention to detail is very impressive which helps prevent injuries.” — Referral Client
“I noticed more flexibility and strength. I love how it makes my body feel. Natalie is super detailed and knowledgeable. She notices every movement and takes her time with her clients seriously.” — Ciny S.